Maybe you won't drop 30 lbs in a week or go from zero miles to a marathon overnight. BUT, this plan will set you up to win quickly, without taking 5 hours a day in the gym or chowing down on the latest fad diet. Designed for your lifestyle, no one else's.
For over 17 years, Kelly has been connecting women to movement through classes, recreational activities and worldwide adventures. She's the host of the Body Mind Fit Connection podcast and the creator of Angel Tiger Fit.