Your 4-Part Gift Includes:
*Happy Changes Everything Worksheet
* Habit Shifting Sheet
* 3 Steps Forward Funsheet
* "Meeting the Future You" Meditation
For over 17 years, Kelly has been connecting women to personal empowerment, fitness, and fun through motivation coaching & hiking, biking, backpacking, and kayaking adventures. She has changed thousands of lives with her Fit is Freedom podcast, courses, and events, and knows that a life well-lived is a life of freedom and health. She's the creator of the Fit is Freedom Podcast and the Fit is Freedom Experience™.